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- » Fit in 15 e-Book
- » Ultimate Body Building & Fitness
- » Total Body Weight Transformation
30 Day Self Paced Drop
This workout plan should be completed 4-6 days a week over a four-week period.
Following this plan will allow you to see real results in a short period of time.
A lot can be accomplished in 4 weeks with hard work and dedication!
After completion of this program, the targeted weight loss can be as much as 20lbs!
This program can be re-purchased after the first session is expired.
If you feel the previous level needs adjustments for more intense workouts, it can be done.
Payments accepted via Cash App: $gofityourself
Six For Six
Try out this 6-week program! This is the latest option I have added to get you in shape in as little time as possible. Build your stamina back up! Build your muscles for your likeness. Work those joint. Shed the water weight. Get started today!
Payments accepted via Cash App: $gofityourself
Fit For Life Kit
The Fit For Life kit is designed to put you on the path of permanent change! Everything included in the kit is going to help you lose weight and maintain it. This is a lifestyle, not a diet or a quick fix.
I will work with you and personalize something that is designed for your body type. We will go over your goals and how to keep you there once reached.
This will require you to complete a health assessment form as well as a dietary questionnaire.
These forms will help to determine your problem areas as well as your strengths.
If you are serious about changing your life to get healthy for good, this is the option for you.
These life changes can be adjusted as you get more accustomed to your daily routines.
You will learn your body, what works for you, and how to maximize your workout routines.
Consistency is the key on this journey.
Please contact me to get started today!
Payments accepted via Cash App: $gofityourself
Coaching Sessions via Zoom
Payments accepted via Cash App: $gofityourself
6 Pack Abs
Downloadable e-Book. How to get six-pack abs. Build muscle and strength in the most important part of your body, the core.
Payments accepted via Cash App: $gofityourself
Fit in 15 e-Book
Fit in 15 is an eBook designed for women. This will give a more broad perspective on how fitness for women can be different than their male counterparts. If you are someone who is only seeking information and not a formal workout plan, this eBook is for you. Once ordered, the eBook is sent immediately via email and as downloadable content.
Payments accepted via Cash App: $gofityourself
Ultimate Body Building & Fitness
Downloadable e-Book! Available immediately after purchase.
Payments accepted via Cash App: $gofityourself
Total Body Weight Transformation
e-Book purchase. Discover how to build muscle and burn fat with no gyms, equipment, or complicated exercises. You will receive the download for your book immediately after purchase.
Payments accepted via Cash App: $gofityourself
